Thursday, October 8, 2009

Stir-fry Organic Green Mustard wt Garlic

Beginning of this summer I planted some green mustard (choy sam) from seeds in my vegetable garden. The good news is my green mustard is growing huge and green but the down side is I had bad visitors:Bugs attacked the pretty green leaves!! I had harvested the green mustard couple of times.Most of the time I cooked the green leaves in soup or noodle but this time I decided to stir-fry the mustard leaves with garlic..Something easy ,simple ,delicious and yet healthy!!







Ingredients:

1 bunch,about 2 lbs
4-5 fresh cloves garlic,peeled and sliced
2 tbsp oil
1 tbsp chicken bouillon powder
salt to taste
Method:

1:Remove yellow or unwanted leaves,wash the green mustard repeat with cold water until soil removed.Cut and drained in collard
2:Heat skillet with oil at medium high heat.Add in sliced garlic,fry until lightly brown,then add in clean mustard and chicken bouillon powder.Stir well the ingredients until cook,about 3-5 minutes.If you want a softer green,cook longer.
3:Add salt to your taste.Dish out and serve warm immediately.








3 comments:

Food For Tots said...

OMG! U plant ur own green??? I really salute u!!! For green leafy veggie, I prefer to blanch them. Too lazy to stir-fry. Hehehe!

Justin said...

this reminds me of a spinach-garlic dish I order sometimes in really good chinese restaurants, but i've never thought to make it at home.

My Asian Kitchen said...

food4tots:
yes,this year is my 1st year trying to plant my own vegetables!! at the end of the day I feel satifactory,by looking at my result! thanks!!

Justin:
Yes chinese restaurant in NYC make good stir-fry spinach wt garlic...did you try their young snow bean?