Thursday, October 8, 2009

Stir-fry Organic Green Mustard wt Garlic

Beginning of this summer I planted some green mustard (choy sam) from seeds in my vegetable garden. The good news is my green mustard is growing huge and green but the down side is I had bad visitors:Bugs attacked the pretty green leaves!! I had harvested the green mustard couple of times.Most of the time I cooked the green leaves in soup or noodle but this time I decided to stir-fry the mustard leaves with garlic..Something easy ,simple ,delicious and yet healthy!!







Ingredients:

1 bunch,about 2 lbs
4-5 fresh cloves garlic,peeled and sliced
2 tbsp oil
1 tbsp chicken bouillon powder
salt to taste
Method:

1:Remove yellow or unwanted leaves,wash the green mustard repeat with cold water until soil removed.Cut and drained in collard
2:Heat skillet with oil at medium high heat.Add in sliced garlic,fry until lightly brown,then add in clean mustard and chicken bouillon powder.Stir well the ingredients until cook,about 3-5 minutes.If you want a softer green,cook longer.
3:Add salt to your taste.Dish out and serve warm immediately.








3 comments :

Food For Tots said...

OMG! U plant ur own green??? I really salute u!!! For green leafy veggie, I prefer to blanch them. Too lazy to stir-fry. Hehehe!

Justin said...

this reminds me of a spinach-garlic dish I order sometimes in really good chinese restaurants, but i've never thought to make it at home.

My Asian Kitchen said...

food4tots:
yes,this year is my 1st year trying to plant my own vegetables!! at the end of the day I feel satifactory,by looking at my result! thanks!!

Justin:
Yes chinese restaurant in NYC make good stir-fry spinach wt garlic...did you try their young snow bean?

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Hi!! My name is Lesley and I'm a simple SAHM(stay at home mom) who currantly live in Long Island,New York with my daughter Mishu and hubby Eliot .I'm Malaysian who live in US and A for many many moon and I'm also a person who love to eat, cook and bake. If you have any suggestions ,questions or comments please feel free to email me at beachlover1917atyahoodotcom. To know more about my life or my kitchen you can always hop over to my other 2 blog.