Saturday, May 12, 2012

Stir-fry Boneless Chicken with Fermented Black Bean Sauce

Black bean paste is a popular sauce used in many Asian or Chinese dishes.I bought a can of preserved or fermented black bean awhile back..It's been sitting in the pantry for more than a year.This kind of preserved black beans have a long shelf life,so I do not notice or worried about it.Out of sight out of mind.While re-arranging the cans food,I realized I still have a can of this black beans and decided to use the preserved black bean with boneless chicken for dinner.Personally for me, I don't mind the pungent strong smell but Mishu complaint about the black bean strong flavor..Overall this stir-fry black bean chicken dish is delicious and I can't stop eating with steamed white rice for 2 dinners!!





Ingredients:
4 pieces boneless thigh chicken,sliced
1 large onion,peeled and diced
1 small carrot,peeled,and diced
2-3 red pepper,removed seeds and sliced



3-4 tbsp water
1 inch ginger,minced
2 tbsp minced garlic
3 tbsp preserved black bean,soak in warm and rinse couple of times until water clean
3 tbsp oil
2 tbsp sugar
salt to taste
handful cut green onion for sprinkle


Method:
1:Heat wok at high heat.Add in oil and minced garlic and ginger. Saute until fragrant,add in preserved black bean,use spatula to mashed the beans,keep stirring for 2-3 minutes.
2:Add in sliced chicken,carrot,onion and pepper ,stir well with the black bean for 10-15 minutes.Add water if necessary.
3:Add in sugar and salt to taste.Check the seasoning.Dish out and sprinkle with some scallion.Serve warm with rice or noodles.



5 comments :

Little Corner of Mine said...

I love black bean paste too and yours looks great!

WokandSpoon said...

Hello there. Lovely meal - looks very colourful and healthy.

My Asian Kitchen said...

I must follow your lead to eat meatless dish now for healthy reason.Maybe BBS with veges??

My Asian Kitchen said...

Thank you for dropping by ☺ and your kind words.Hope to see you again ☺

Joan said...

You really smashed the black beans... Nice one =)

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About the Author:



Hi!! My name is Lesley and I'm a simple SAHM(stay at home mom) who currantly live in Long Island,New York with my daughter Mishu and hubby Eliot .I'm Malaysian who live in US and A for many many moon and I'm also a person who love to eat, cook and bake. If you have any suggestions ,questions or comments please feel free to email me at beachlover1917atyahoodotcom. To know more about my life or my kitchen you can always hop over to my other 2 blog.