I can't live without rice or noodle. I think most Asian or Chinese must have rice or noodle in their daily diet. Even-though my family practitioner told me to reduce or cut off carb intake due to health issue but I still consume some with cautious.One of the noodle I like is Pan-fried noodle!!
1 lb egg noodle or Hong Kong noodle,pan-fried
2 pieces tilapia,cut
10 large shrimp,peeled and deveined
1 large white squid,slice
2 pieces boneless chicken breast,slice + 2 tbsp corn flour +2 tbsp soy sauce,mix
1/2 lb Chinese green mustard(choy sam) washed and cut
3 large eggs
3 cups chicken broth
2 tbsp chicken bouillon powder
1 tbsp ground white pepper
salt to taste
2 pieces small rock sugar
1/2 cup cooking oil
2-3 tbsp sesame oil
1/2 cup corn starch or flour +1/4 cup cold water
2 tbsp minced garlic
fried garlic or shallot on the side.
some cut chili with soy sauce on side
1:Heat wok with some oil at high heat.Quick wash egg noodle with cold water and drained.Grab a bunch of egg noodle ,spread it on the hot wok.Pan-fry the noodle on both side until light brown.Remove pan-fried noodle to a large plate.Pan-fry the rest of egg noodle.
2:Use the same wok ,heat at medium high heat.Add some oil and garlic,fry until fragrant.Pour in chicken broth,let with bubbly boil ,then add in chicken mixture.Use spatula,slowly separate the chicken mixture to prevent it from sticking together.Cook for 5 minutes.
3:Add in all the seasoning,shrimp,squid,fish and green mustard,mix well.Pour in corn flour solution to thicken the sauce/gravy.Check the seasoning.Beat eggs in small bowl.When the sauce bubbly boil,pour in the eggs.
4:Use spatula to stir the gravy.Sprinkle some sesame oil.Scoop gravy mixture on the pan-fried noodle.Top with fried shallot or garlic.Serve warm immediately.
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