Sunday, February 23, 2014

Stir-fry Three Kind Vegetables with Minced Chicken in Oyster Sauce

Eating vegetables daily is good for our body .All the greens lefty vegetables or any vegetables are very healthy and good for our diet.Of course,when we eating the same kind of greens or vegetables everyday,we will get bored and lost the appetite.My mom taught me her secret skill of cooking green soft,tender and silky veggies is to use some hot water and cover the wok with lid for 30 seconds to 1 minute then dish out.The veggies is not only tender but the texture is so silky soft.I even brought the whole set of Chinese wok with the lid back from Malaysia.So in order for Mishu to eat veggies everyday,I tried to be creative.Beside that I also want to make the veggies to taste delicious and tasty.





Ingredients:

300 gm of snow pea,remove both ends tip
1 can sweet corn,remove water
3-4 ribs celery,slice and washed
200 gm minced chicken
3 cloves fresh garlic,peeled and minced


Seasoning:
1 tbsp chicken bouillon powder
2 tbsp fish oil
1 tbsp oyster sauce
3 tbsp corn oil



Method:
1:Heat wok with oil at medium high heat.Add in garlic ,stir for 30 seconds then add in minced chicken.Keep stirring for 1 minute.
2:Add in celery,corn,snow pea and seasoning.Use wok's lid to cover the wok for 1 minute.Remove the lid,use spatula to stir all the ingredients well.(Do not need water) Check the seasoning.
3:Dish out and serve warm.(Do not over cooked the veggies)



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About the Author:



Hi!! My name is Lesley and I'm a simple SAHM(stay at home mom) who currantly live in Long Island,New York with my daughter Mishu and hubby Eliot .I'm Malaysian who live in US and A for many many moon and I'm also a person who love to eat, cook and bake. If you have any suggestions ,questions or comments please feel free to email me at beachlover1917atyahoodotcom. To know more about my life or my kitchen you can always hop over to my other 2 blog.